Eye Care Tips
- Eating a diet of vitamins to make the eyes bright. (Papaya, eggs, fish, milk, cilantro, etc.)
- Flush eyes with cold water to get sparkling eyes.
- Put sliced cucumber over your eyes to treat dark circles.
- Put the potato slices on your eye to get rid of dark circles.
- Soak amla overnight in water and use of this water the next morning to wash the eyes.
- Enjoy cotton in warm milk and cover eyes with it for 15 minutes.
- To soothe tired eyes, dip cotton pads in cold milk and place over closed eyes for 10 minutes. Now relax completely.
- To completely relax the eyes and surrounding muscles, close your eyes and think of something that is pleasant or soothing and at a distance. Now gently open your eyes and look in the distance. Then focus on an object at arm's length. Do this extremely relaxing exercise four or five times a day.
- If the shock eye, or eyes are red and feeling itchy, massage your scalp with curd.
- Soak a teaspoon. dry amla in one cup of water overnight. The next morning was strained through a muslin cloth and add an extra cup of water. Splash your eyes with this solution each morning. This makes your eyes sparkle.
- For puffy eyes: Grate a potato with its skin and apply to closed eyelids for about 20 minutes and relax completely. You can even take a nap.
- Wash your face before sleeping, and ensure that no makeup on your face before bed, because, make-up creams may spoil your face, as they will be there throughout the night. It is better if no cream is applied. What I feel is, wash your face before sleeping and if you want to apply any cream, just apply night cream and nothing less.
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